Which of the following would likely NOT contribute to stress relief?

Isolation likely does not contribute to stress relief because it removes the individual from social interactions and support systems that could provide comfort and understanding during stressful times. Social connections are essential for emotional well-being, and engaging with others can help individuals process their feelings, share burdens, and gain perspective on their stressors.

In contrast, humor, social support, and relaxation practices are all effective tools for managing and reducing stress. Humor can lighten the mood and provide a different viewpoint on challenging situations, while social support fosters a sense of belonging and offers practical aid and emotional encouragement. Relaxation practices, such as deep breathing, meditation, or yoga, allow individuals to activate their body's relaxation response, reducing physical symptoms of stress. Thus, the presence of these elements in one's life typically enhances resilience against stress, making isolation a less favorable option.