Which of the following is an indicator of resilience in an individual?

Enhance your understanding of stress and coping mechanisms with the EDAPT exam. Test your knowledge with detailed questions, complete with valuable feedback. Prepare confidently!

Resilience is characterized by an individual's ability to adapt well in the face of adversity, trauma, or stress. The capacity to bounce back from setbacks is a fundamental aspect of resilience. This indicates that when confronted with difficulties, a resilient person can recover, learn from the experience, and continue to move forward rather than being overwhelmed by the situation.

This aligns with the broader definitions of resilience, which emphasize adaptability, recovery, and the ability to maintain emotional stability during challenging times. In contrast, indicators such as giving up in the face of challenges, constantly focusing on problems, or avoiding seeking help are typically associated with a lack of resilience. These behaviors reflect a tendency to succumb to adversity rather than confronting it effectively. Thus, the ability to bounce back signifies a healthy coping mechanism and strength of character, underscoring resilience.

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